exhaustion

I am exhausted! I went home yesterday for Father's Day and had a great time! I was telling my family all about my workouts and feeling really proud of myself. Today, you would have thought I had never worked out before. I felt like I had lead in my shoes. Might have been the mashed potatoes. :) I had such a hard time today. Every single step or lift felt so hard! But, I prevailed and finished the workout. I'm glad it's over for today and I hope tomorrow is better. Goodness!