Things that were better about the walk:
*I got to watch the movie
*I didn't have to go anywhere
*I felt NO pain in my legs or feet at all (this amazed me)
Things that were worse:
*It seemed really long for some reason
*I have a terrible cold and have congestion in my chest so I could hardly breathe. This made it a tad difficult
* The speed on the treadmill certainly didn't match what I do at the gym. The 17.5 pace was literally almost throwing me off the back. I had to jog to keep that pace, so I was slow today according to the treadmill.
Feeling good about the training. Today was not a problem. :)
6 comments:
How long was the walk ? i am impressed that you managed to watch a movie.
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Keep up the good work! I wish I was motivated to exercise. It seems like there is always an excuse - too cold, too hot, mosquitos, rain... I enjoy reading about your journey. :) Love ya, Aunt Marla
good
Mental suggestion it's very useful when you have difficult.
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I started reading your blog and i have to say, i'm quite impressed with your dedication. I know i could do more so its good to be able to read that someone can and is doing it. Super Motivator! Keep it up!
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